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How to Eat Clean, Stay Lean, and Still Love Your Food!

      How to Eat Clean, Stay Lean and                                     Still Love Your Food! How to Eat Clean, Stay Lean, and Still Love Your Food!  So I was working the other day with a client who...

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Top 3 Actions to Prevent or Recover from Cancer-The Short Answer:

 Top 3 Actions to Prevent or Recover from Cancer-The Short Answer:   1.  Eat 3 cups of  chopped fresh vegetables, 2 pieces of medium sized fruit,  and drink 4-6 glasses of water EVERY DAY! THAT MEANS...

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Fast Healthy Meals for Busy Lifestyles Part 1 – Dr. Steve’s Protein Shakes

Fast Healthy Meals for Busy Lifestyles Part 1-Dr. Steve’s Protein Shakes So I don’t know about you, but it seems to me that life just keeps getting busier and busier.  With a constant on the go...

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Fast Healthy Snacks for Busy Lifestyles-Part 2

Fast Healthy Meals for Busy Lifestyles-Part 2  Dr. Steve’s Get You Through the Day Fast Healthy Meals and Snacks Life just keeps getting busier and busier.  And sometimes even the fastest animal on...

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Fast Healthy Meals-Is Raw Food Really Better for You?

                   Fast Healthy Meals-Is Raw Food  Really Better for You? So I have been talking about Fast Healthy Meals and Recipes in the last several blog posts because they solve a very common...

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My Fit to Fat Story-Up 30 Lbs in 1 Year-Ouch!

  My Fit to Fat Story…Up 30 Lbs. in 1 year-Ouch! Hi Dr. Steve here and I’d like to share with you the story behind the inception of the Belly Fat Inferno Natural Weight Loss Program I want you to know...

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Exercise is Powerful Medicine!

 Exercise is Powerful Medicine! Hi.  Dr. Steve here, Health and Wellness Expert and Proud California Native Son-Where the women are strong, the men fair to look upon and the children just downright...

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Lose Weight Fast-Grow Your Own Food

Hi Dr. Steve here and I help you Lose Weight and Get Fit Fast so you can Look and Feel Great! I have found that one of the best ways to Lose Weight Fast and rejuvenate your health is to eat lots and...

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Top 3 Fat-Burning and Health-Rejuvenating Super Foods

    Dr. Steve’s Top 3 Fat-Burning and Health-Rejuvenating Super Foods Hi Dr. Steve here. My passion is to help you Lose Weight and Get Healthy quickly and easily so you can Look and Feel Great! I have...

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The Truth –What Really Makes You Sick, Fat, and Low Energy!

The Truth –What Really Makes You Sick, Fat, and Low on Energy! Did you know that most diseases including cancer, heart disease, diabetes and obesity are actually preventable? The truth is that it...

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